Welcome to My Inspired Fitness website.
If you are a current student or prospective student, fitness is important to you and your lifestyle. I offer small group fitness classes in an attentive environment with a focus on the whole body using weight bearing exercise, core training and calorie blasting cardio!
I strive to make every class challenging, fun and with enough variety to provide muscle confusion. Muscle confusion? In other words, you won't be doing the same exercises each time. A huge variety of classes will mean change and you WILL see a change in your body right away! Classes are safe, and by keeping them small, you will find that physical limitations are no problem. All classes can be modified to suit you. There is no better time than the present to change your fitness level for the better. "It's not all about "being skinny" it's about being healthy, physically, spiritually and mentally so you can be the positive change on this planet!"
Whether you are a seasoned athlete, or just needing motivation to get back in shape after taking some time off, MY CLASSES ARE FOR YOU! The music is upbeat and inspirational and a big part of my class. Inspired Fitness is focused on providing high-quality fitness made for you. I will do everything I can to meet your expectations.
I have 7 years of professional fitness instruction. AFAA certified in Group Fitness and Kickboxing. My fitness hobbies include running, hiking, biking and weight training. First class is always free, so contact me at 303-679-9477 or 720-320-4770 or rsk@mridenver.com to schedule a time to come in. Now is the time....
Rebecca Kirschner, your Inspired Fitness Director
